Wildfire Smoke Reaches Worcester: Dr. Gerardo Carino Explains the Health Risks

Wildfire Smoke Reaches Worcester: Dr. Gerardo Carino Explains the Health Risks

Wildfire Smoke Reaches Worcester: Dr. Gerardo Carino Explains the Health Risks

How Wildfire Smoke Can Affect Your Lungs and Heart

“There are plenty of people out there who are going to have potentially reactive airways who’ve never had trouble before.”Dr. Gerardo Carino

By-Staff
Graphic- Radio Worcester

Questions, Concerns, Opinions?

TEXT US! >> 774-364-8255

Worcester, MA-It has been a wild couple of days with our yellow skies and orange sun. Wild fires in Ontario and Northern Minnesota are riding the jet stream, creating the smokey conditions throughout New England. Those conditions can also cause health problems, Dr. Gerardo Carino, a pulmonologist and the St. Vincent ICU Medical Director, tells us what to watch out for and how to protect ourselves. While the smoke poses aesthetic concerns, it presents significant health dangers, particularly for individuals with underlying lung conditions such as COPD, emphysema, and asthma, as well as those with cardiac disease.

Healthy individuals may also experience unexpected respiratory issues, especially children and teenagers engaged in outdoor activities. “There are plenty of people out there who are going to have potentially reactive airways who’ve never had trouble before” says Dr. Carino. The combination of smoke with heat and humidity amplifies health risks substantially. “It’s a terrible combination. I mean, just heat and humidity is enough to trigger a lot of these patients” Recommended protective measures include reducing outdoor activity, maintaining closed windows, and utilizing air conditioning. “Using an N95 mask is helpful. They are specially designed for cutting out particulates” says Dr. Carino.

Those experiencing persistent shortness of breath, chest tightness, or inadequate response to inhalers should seek medical attention. The cumulative effects of multi-day smoke exposure increase the likelihood of health complications, particularly for those with undiagnosed respiratory or cardiac conditions.

 
 
 
graphic for Explainer Sidebar

Why Does Wildfire Smoke Travel Thousands of Miles?

Wildfire smoke can travel across North America because tiny particles produced by large fires rise high into the atmosphere, where they become caught in upper-level winds like the jet stream. These fast-moving air currents can transport smoke hundreds or even thousands of miles before it descends to ground level.

The yellow skies and orange sun seen across Massachusetts occur because smoke particles scatter sunlight differently than clean air. Fine particulate matter (PM2.5) also reduces visibility and can penetrate deep into the lungs, making wildfire smoke a public health concern even when the fires are far away.

Visit https://www.airnow.gov/ to check the air quality in your area.

 
 

LIVE STREAM
Radio Worcester

ktb media logo

CONNECT

RADIO WORCESTER STUDIOS

Summit Street (Behind Polar Park)
Worcester, MA 01610.

LISTENER LINE

MAIN OFFICE

Tick-Borne Illnesses Are Rising in New England: St. Vincent Physician Explains How to Protect Yourself

Tick-Borne Illnesses Are Rising in New England: St. Vincent Physician Explains How to Protect Yourself

Tick-Borne Illnesses Remain a Serious Health Concern Across New England

By-Hank Stolz

Graphic-Radio Worcester, Photo-Saint Vincent Hospital

Worcester, MA- As temperatures rise and more people head outdoors, health officials continue to warn that tick-borne illnesses remain a significant public health concern throughout Massachusetts and the broader New England region.According to Dr. George Abraham, Chief of Medicine at St. Vincent Hospital, residents should understand that Lyme disease is only one of several illnesses carried by ticks that are now common throughout the Northeast. “The bottom line is to be aware that tick-borne illness is a reality,” said Dr. Abraham. “It is a risk when we live in this part of the country.”

Several Tick Species Can Carry Different Diseases

While many people are familiar with Lyme disease, Dr. Abraham explains that multiple tick species are present in New England, each capable of transmitting different illnesses.
These include:

  • Black-legged ticks (commonly called deer ticks)
  • American dog ticks
  • Lone Star ticks

As tick populations expand and migrate, healthcare professionals are seeing new tick-related health concerns emerge in areas where they were previously uncommon.Dr. Abraham notes that human travel and mobility have contributed to the spread of various tick species, increasing the importance of awareness and prevention.

Early Detection Is One of the Best Defenses

One of the most important facts about Lyme disease prevention is that transmission does not happen immediately after a tick attaches. Dr. Abraham explains that young deer ticks typically must remain attached and feeding for an extended period before Lyme disease transmission becomes likely. “These little baby ticks have to feed on us for at least 36 to 48 hours or longer,” he said. Because of this delay, daily tick checks can dramatically reduce the risk of infection. “When we come home, we should be essentially checking ourselves out,” Abraham advises.

Experts recommend thoroughly checking:

  • Arms and legs
  • Behind the knees
  • Underarms
  • Waistline
  • Scalp and hair
  • Children after outdoor activities
  • Pets that have been outdoors

Outdoor Precautions Can Reduce Risk

Individuals spending time in wooded, grassy, or brush-filled areas can lower their exposure by taking simple precautions.

Recommended prevention strategies include:

  • Wearing long-sleeved shirts
  • Wearing long pants
  • Tucking pant legs into socks
  • Staying on cleared trails when possible
  • Using appropriate insect repellents
  • Performing full-body tick checks after outdoor activities

These steps can significantly reduce the likelihood of a tick attaching long enough to transmit disease.

How to Properly Remove a Tick

If a tick is found attached to the skin, prompt and proper removal is important. Dr. Abraham recommends using fine-pointed tweezers and following these steps:

  1. Grasp the tick as close to the skin as possible.
  2. Pull straight upward with steady pressure.
  3. Do not twist or jerk the tick.
  4. Clean the bite area afterward.

Improper removal techniques can increase irritation and may leave parts of the tick embedded in the skin.

Treatment Options Are Available

If a tick bite is discovered, individuals should contact their healthcare provider to discuss next steps. Dr. Abraham notes that in some cases, preventive antibiotic treatment may be appropriate. “A single dose of antibiotic usually prevents the acquisition of active Lyme disease or most of the other tick-borne illnesses,” he explained. Prompt medical evaluation can help determine whether treatment is recommended based on the type of tick, how long it was attached, and other risk factors.

Awareness Remains the Best Protection

With tick populations continuing to expand throughout Massachusetts and New England, Dr. Abraham emphasizes that awareness, prevention, and early detection remain the most effective tools for reducing risk. For anyone spending time outdoors this summer, a simple tick check at the end of the day could help prevent a serious illness later.

 

graphic for Explainer Sidebar

What Is Lyme Disease?

Lyme disease is the most common tick-borne illness in the United States. It is caused by bacteria transmitted through the bite of an infected black-legged (deer) tick. Early symptoms may include fever, fatigue, headache, muscle aches, and the well-known bullseye-shaped rash, although not everyone develops the rash. When diagnosed early, Lyme disease is usually treated successfully with antibiotics. Left untreated, it can lead to more serious complications affecting the joints, heart, and nervous system. Massachusetts consistently ranks among the states with the highest number of reported Lyme disease cases each year.

LIVE STREAM
Radio Worcester

ktb media logo

CONNECT

RADIO WORCESTER STUDIOS

Summit Street (Behind Polar Park)
Worcester, MA 01610.

LISTENER LINE

MAIN OFFICE

Why Most Golfers Get Injured (And How to Fix It Before the Season Starts)

Why Most Golfers Get Injured (And How to Fix It Before the Season Starts)

Why Most Golfers Get Injured (And How to Fix It Before the Season Starts)

Get Golf-Ready: Physical Therapist Robert Pano Shares Injury Prevention Tips in Northborough

By-Hank Stolz

Photo-Radio Worcester

Northborough, MA- Robert Pano of Saint Vincent Physical Therapy is helping local golfers rethink how they prepare for the season, shifting the focus from swing mechanics to physical readiness.

Speaking about the demands of the sport, Pano emphasized that golf is far more physically taxing than many players realize.

“My passion is to get people to understand how important fitness is because it’s helped me, and I think it’ll always help them as well.”

According to Pano, the golf swing places a high rotational load on the body, particularly the spine. Without proper conditioning, that repeated stress often leads to injury.

The most common issue he sees is lower back pain.

The root cause is rarely the swing alone. Instead, it comes down to physical limitations:

  • Lack of hip mobility
  • Poor core and lower body stability
  • Compensatory movement patterns

When those weaknesses are present, the body finds ways to complete the motion, often at the expense of long-term health.

Pano draws a clear distinction between instruction and physical preparation.

“Golf pros teach the swing. We teach the body how to do the swing that the golf professional wants.”

That difference matters.

Without the ability to rotate properly or stabilize through the movement, even technically sound swings can break down over time.

Traditional weightlifting alone is not enough for golfers.

Instead, Pano recommends golf-specific training that focuses on:

  • Rotational strength
  • Core stability
  • Controlled mobility

This type of conditioning not only reduces the risk of injury, it also directly improves performance. Golfers who move better generate more power and consistency, often leading to increased distance off the tee.

One of the biggest misconceptions Pano addresses is how injuries occur.

“It’s never just one wrong swing, Hank. It is several of the swings that you do repeatedly with just improper mechanics and conditioning of those muscles.”

That repetition, combined with poor physical preparation, is what leads to breakdown.

Golf Strong Session with Robert Pano, PT

  • Date: Wednesday, May 13
  • Time: 6:00 PM
  • Location: Saint Vincent Physical Therapy at Northborough Crossing
graphic for Explainer Sidebar

Why Golf Injuries Are Rising

Golf has long been seen as a low-risk sport, but the data tells a different story.

Over the past decade, golf-related injuries have steadily increased, driven largely by more people playing the game and more frequent participation.

  • Golf participation in the U.S. has grown significantly, rising from roughly 32 million players in 2016 to over 41 million in recent years
  • As participation has increased, injury rates have followed the same trend
  • Studies show a statistically significant increase in golf-related injuries from 2013 to 2022, particularly in lower body and overuse injuries
  • Today, 15% to 40% of amateur golfers report injuries each year, with even higher rates among frequent players

What’s Driving the Increase?

  • More players entering the sport
  • Older athletes staying active longer
  • Repetitive swing mechanics without proper conditioning
  • Limited mobility, especially in hips and core

Source

National Golf Foundation, NEISS (U.S. CPSC), PubMed Central, HSS, AAOS

    LIVE STREAM
    Radio Worcester

    ktb media logo

    CONNECT

    RADIO WORCESTER STUDIOS

    Summit Street (Behind Polar Park)
    Worcester, MA 01610.

    LISTENER LINE

    MAIN OFFICE

    Southbridge High School Opens Massachusetts’ First Sensory Immersion Room

    Southbridge High School Opens Massachusetts’ First Sensory Immersion Room

    Southbridge High School Opens Massachusetts’ First Sensory Immersion Room

    By-Hank Stolz

    Photo-Southbridge High School

    WORCESTER, MA– Friday, October 17th saw the ribbon cutting for a groundbreaking project at Southbridge High School — the state’s first Sensory Immersion Room.

    Funded by The Health Foundation of Central Massachusetts in partnership with Clark University’s Mosakowski Institute for Public Enterprise, the new facility uses immersive technology, virtual reality, and sensory equipment to create calming, therapeutic environments for students. The initiative aims to meet the growing mental health needs of young people while modeling a new standard for school-based care.

    Foundation President and CEO Amie Shei joined Hank Stolz on Talk of the Commonwealth to explain the vision behind the project. “We see this as a model for school-based mental health in other districts across the state,” Shei said. “It is especially meaningful that we’re able to make this investment in Southbridge, which is a community that frankly is often overlooked.”

    The Sensory Immersion Room allows students to decompress, receive therapy, and manage stress in an adaptable environment tailored to their individual needs — whether they are experiencing sensory differences, behavioral health challenges, or simply need a space to reset.

    “This is a great opportunity to model for our youth what it means to be in tune with their own mental health needs,” Shei continued, “and how to better support themselves and each other in adapting to the very complex environment that we now live in.”

    The project’s leaders hope the Southbridge program becomes a replicable model for other school districts across Massachusetts, combining research-backed technology with a compassionate, student-centered approach to well-being.

    George Street Bike Challenge Returns to Worcester July 26

    The George Street Bike Challenge returns to Worcester on July 26 for its 22nd year, inviting cyclists and spectators alike to celebrate Major Taylor while taking on one of the city’s steepest hills during New England’s largest bike festival.

    LIVE STREAM
    Radio Worcester

    ktb media logo

    CONNECT

    RADIO WORCESTER STUDIOS

    Summit Street (Behind Polar Park)
    Worcester, MA 01610.

    LISTENER LINE

    MAIN OFFICE

    Thank you Dr. Michael Hirsh

    Thank you Dr. Michael Hirsh

    Thank you Dr. Michael Hirsh

    WBDC-PODCAST

    Photo – UMASS

    Since the beginning of Covid Dr. Michael Hirsh has joined Talk of the Commonwealth on a weekly basis to ensure transparency and that accurate information is being given to the public. Now with Covid in the rear view mirror, Dr. Hirsh and other health officials will continue to appear on the Radio Worcester Network but not on a weekly basis. Hank and Dr. Hirsh talk about the last few years and where we are headed now that we have moved from the pandemic to the endemic.

    SHOW SCHEDULE

    6:45 AM – Health Report
    Dr. Michael Hirsh gives you updates on recent health news, local health issues and health related topics.
    8:50 AM-Worcester Regional Chamber of Commerce Radio Blast
    9:05 AM- Senior Games
    9:30 AM- Let’s Talk Taxes with Dr. Satya Mitra

    8:15 AM – Scam Alert
    Nancy Cahalen with the Better Business Bureau
    protects us against scams.
    8:50 AM-Worcester Regional Chamber of Commerce Radio Blast
    9:05 AM – Radio Worcester Podcast Hour
    Listen to the latest podcasts
    from www.radioworcester.com
    7:05 AM – Mayor’s Update
    Worcester Mayor Joe Petty on the issues facing
    the 2nd largest city in New England.
    8:50 AM-Worcester Regional Chamber of Commerce Radio Blast
    9:05 AM – Voice of Business
    Presented by the Worcester Regional Chamber of Commerce
    7:35 AM – City Manager Update
    City Manager Eric Batista
    talks about the issues facing Worcester.
    8:05 AM – Nikki Erskine
    Nikki Erskine from the Worcester Development
    Office fills us in on all the happenings around town.
    8:20 AM – Rep. McGovern Updates
    Worcester Congressman James McGovern on the top issues out of Washington D.C.
    8:50 AM-Worcester Regional Chamber of Commerce Radio Blast
    9:05 AM – The Worcester Red Sox Show
    Dr. Charles Steinberg shares all of the latest on the Worcester Red Sox.
    6:00 AM First Amendment Friday
    Presented by Kill the Ball Media
    8:05 AM – Let’s Talk Politics
    Local experts on the left and right look at the top national stories of the week.
    8:50 AM-Worcester Regional Chamber of Commerce Radio Blast
    9:05 AM – Behind the Scenes at The Hanover Theatre
    with Lisa Condit
    9:30 AM – The Gaudette Insurance Show
    with Lee Gaudetter

    TOP STORIES

    A New Fungus Among Us?

    A New Fungus Among Us?

    WBDC-PODCAST

    Photo – UMASS

    There’s a fungus among us but Dr. Michael Hirsh says no need to freak out. It is true that Candida auris is spreading and this particular version of it seems to be attacking people with comorbidities.  This is not the start of “The Last of Us.” Let’s not scare ourselves. What can happen in the wake of the pandemic is the news can latch onto a story and that can make it seem more of a threat then perhaps it actually is.

    SHOW SCHEDULE

    6:45 AM – Health Report
    Dr. Michael Hirsh gives you updates on recent health news, local health issues and health related topics.
    8:50 AM-Worcester Regional Chamber of Commerce Radio Blast
    9:05 AM- Senior Games
    9:30 AM- Let’s Talk Taxes with Dr. Satya Mitra

    8:15 AM – Scam Alert
    Nancy Cahalen with the Better Business Bureau
    protects us against scams.
    8:50 AM-Worcester Regional Chamber of Commerce Radio Blast
    9:05 AM – Radio Worcester Podcast Hour
    Listen to the latest podcasts
    from www.radioworcester.com
    7:05 AM – Mayor’s Update
    Worcester Mayor Joe Petty on the issues facing
    the 2nd largest city in New England.
    8:50 AM-Worcester Regional Chamber of Commerce Radio Blast
    9:05 AM – Voice of Business
    Presented by the Worcester Regional Chamber of Commerce
    7:35 AM – City Manager Update
    City Manager Eric Batista
    talks about the issues facing Worcester.
    8:05 AM – Nikki Erskine
    Nikki Erskine from the Worcester Development
    Office fills us in on all the happenings around town.
    8:20 AM – Rep. McGovern Updates
    Worcester Congressman James McGovern on the top issues out of Washington D.C.
    8:50 AM-Worcester Regional Chamber of Commerce Radio Blast
    9:05 AM – The Worcester Red Sox Show
    Dr. Charles Steinberg shares all of the latest on the Worcester Red Sox.
    6:00 AM First Amendment Friday
    Presented by Kill the Ball Media
    8:05 AM – Let’s Talk Politics
    Local experts on the left and right look at the top national stories of the week.
    8:50 AM-Worcester Regional Chamber of Commerce Radio Blast
    9:05 AM – Behind the Scenes at The Hanover Theatre
    with Lisa Condit
    9:30 AM – The Gaudette Insurance Show
    with Lee Gaudetter

    TOP STORIES